Exercise Boosts Your Health-Inducing Gut Microbiome

The human gut microbiome has become a hot topic in health and wellness circles. This complex ecosystem within our digestive system is connected to various aspects of our health. One emerging area of interest is how exercise can influence and even boost our gut microbiome…

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Gut Health & PCOS: Is There a Link?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder among women of reproductive age. While traditionally managed through medications and lifestyle changes, emerging research suggests a potential connection between gut health and PCOS…

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Ebony Tosch
How Long Does an Iron Injection Take to Work?

Iron-deficiency anaemia is a common condition that affects a significant portion of the global population. One of the treatments for this condition is iron injection, which provides a quicker and more concentrated way to increase iron levels in the body compared to oral supplements…

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Ebony Tosch